產後肥胖byebye


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減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所

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胖妹再見~正妹換我做!!


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美麗好診所的~減肥GO!

減肥診所推薦,減肥門診,減肥診所,不復胖,專業減重,檢康減重,有效減肥,美麗好診所
我去美麗好診所減重一個月了... 我想我瘦了(應該有…)來篇心得文吧。
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<div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><h2><b><br /></b><b>年過30 也能輕鬆享瘦!</b></h2></div><div style="text-align: center;"><b><br /></b><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://3.bp.blogspot.com/-2AxLe_-pVWM/V5nHaO4kZBI/AAAAAAAAOV8/119R9VWM6OIeb2jBOiADa7HxYL4Uq7DWQCLcB/s1600/123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://3.bp.blogspot.com/-2AxLe_-pVWM/V5nHaO4kZBI/AAAAAAAAOV8/119R9VWM6OIeb2jBOiADa7HxYL4Uq7DWQCLcB/s640/123.jpg" width="640" /></a></div><b><br /></b></div><div style="text-align: left;"><b><br /></b></div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">老一輩總說小時候胖不是胖</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">但我怎麼是一路胖到底...<br /><!--more--></div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">大家可能都有個忽胖忽瘦或是由瘦不小心變胖的階段</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">但我就是個從小一路胖到出社會工作,甚至是結婚都沒有成功的瘦下來過</div><div class="_2cuy _3dgx _2vxa" style="background-color: white; box-sizing: border-box; color: #1d2129; direction: ltr; font-family: Georgia, serif; font-size: 18px; line-height: 28px; margin: 0px auto 28px; white-space: pre-wrap; width: 700px; word-wrap: break-word;">(不好意思,傷了大家的眼睛..這簡直是肉上加肉吧!)<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YHYu2_cUw80/V5nE7YrXamI/AAAAAAAAOVw/gMkpQvW8puI7q3nMKwt6SDrr9iQ3Yv3zQCEw/s1600/12647516_759615000810397_8405797363256646346_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://1.bp.blogspot.com/-YHYu2_cUw80/V5nE7YrXamI/AAAAAAAAOVw/gMkpQvW8puI7q3nMKwt6SDrr9iQ3Yv3zQCEw/s640/12647516_759615000810397_8405797363256646346_n.jpg" width="462" /></a></div><br /><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">常常看到路上,不要說是model身材,只要是標準身材的人</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">我的眼神都是充滿羨慕啊!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">老實說有個正常標準身材,對於我這種胖胖女來說是一件非常重要及渴望的事!!!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【"胖"跟了我30多年,總該甩掉它了!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">但現實是很無奈的...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">礙於自己是輪班工作,三餐飲食不正常,工作壓力一大,就忍不住吃更多...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">再加上超過30歲後代謝變更慢,越來越變形的身材,簡直不敢照鏡啊~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">這又讓我想到每次逛街</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">經過鏡面的牆或是鏡子都想快快走過去</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">完全不想多停留一秒!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">眼看著自己越來越走樣的身材</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">減重這件事當然一直都沒停過</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">只是一直都沒有效果而已...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">不斷的重複,好不容易瘦了一點點,但過不了多久又胖回去了...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">也把想瘦的毅力給磨光了</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">尤其是現在的小孩課外活動特別多</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">每次都會看到許多媽媽們的身材,根本看不出來是有孩子的媽啊~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">心裡都會想著,這些媽媽到底怎麼維持身材的!太厲害了吧!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">我也想要美美的跟老公一起參加活動,跟孩子們一起玩樂呀~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">萬念俱灰下,想找個專業的醫生,諮詢一下到底怎麼樣才能健康的瘦下來</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">就在我上網搜尋看看有沒有評價不錯又交通方便的減重診所時</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">發現了這間美麗好診所,離中山捷運站近,又聽說這裡的醫療團隊很親切</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">重點是以健康瘦身為主打,不太會復胖</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">當下抱持著好像不錯可以試看看的心情,打電話預約了!</div><div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">只要有心,人人皆可享瘦!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">第一次來美麗好診所,會先做些基本的身體檢查、抽血..等等的</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">後來與美麗好醫師會談時,因為自己很沒信心可以瘦</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">畢竟胖了這麼久,這次算是我第一次非常認真的想瘦下來</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">跟醫師聊了不少平常的飲食和生活習慣,同時醫生也教了我不少觀念</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">三餐飲食正常是最基本的,就算沒時間運動也可以利用做家事來消耗熱量</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">或是接送孩子上下學,能走路就多走路</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">改變一些生活習慣,就可以達到很大的效果!<br /><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><br /></div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【像家人一樣的關心,讓減肥變得不討人厭了】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">後來每次複診時,醫師都很關心最近的狀況和給我加油打氣</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">讓我更相信自己能夠成功瘦下來!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">並檢討之前會減重失敗的原因,再一一做調整及改善</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">也很細心的觀察我對藥物的反應,還有是否出現不適感,慢慢調整藥物...</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">居然我也習慣這個步調,也習慣定時服藥,過程中,沒有任何不適感</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">另外再提一點,這裡的小護士真的很親切耶~</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">每次在等待看診的空檔,只要有問題問診所護士</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">他們都很有耐心的跟我說明、衛教</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">真的覺得有像網路上說的醫療團隊都很親切^^</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; font-family: Georgia, serif; margin: 0px auto 28px; width: 700px; word-wrap: break-word;"><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">【世上真的沒有「天生胖子」!】</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">在美麗好減重過程中</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">有時體重會下降得比較慢,不過成效是出現體脂下降的部分上</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">一直到周圍的親朋好友突然跟我說</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">哇~妳瘦了!妳變漂亮了!</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">甚至有人懷疑我是大學剛畢業的學生</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">(自己都覺得有點誇張了 哈)</div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-GotiKZ6P6cs/V5nHstXIxzI/AAAAAAAAOWA/mIMuf6Pxx40mL3U02oX6k9gDVipQ57zygCLcB/s1600/12642606_759615400810357_87006763792717208_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://2.bp.blogspot.com/-GotiKZ6P6cs/V5nHstXIxzI/AAAAAAAAOWA/mIMuf6Pxx40mL3U02oX6k9gDVipQ57zygCLcB/s640/12642606_759615400810357_87006763792717208_n.png" width="454" /></a></div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">沒人相信我已經是個35歲,有兩個孩子的媽了</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">這時我也才發現,我真的改變了^^<br /><br />逛街可以直接往s號區抓了衣服直接去試穿</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">好好的照鏡子,挑自己喜歡的衣服</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">瘦下來後最高興的是我和老公結婚十年</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">終於給他一個正妹老婆了^^</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">雖然還有進步的空間,但是內心非常感謝美麗好診所醫療團隊們</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">因為有你們正面的鼓勵,讓我有持續下去的動力,也讓大家看到我這小小的成果</div><div class="_2cuy _3dgx _2vxa" style="box-sizing: border-box; direction: ltr; margin: 0px auto 28px; width: 700px; word-wrap: break-word;">未來還希望自己能夠繼續下去,真的超感謝你們!~~~~by </div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-9w1b5mszxXA/V5nIGJnEuLI/AAAAAAAAOWE/JsTCzyP6VD884H3rXTcYX4UspPjXaFavwCLcB/s1600/12631391_759615580810339_5430052162632376765_n.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="428" src="https://2.bp.blogspot.com/-9w1b5mszxXA/V5nIGJnEuLI/AAAAAAAAOWE/JsTCzyP6VD884H3rXTcYX4UspPjXaFavwCLcB/s640/12631391_759615580810339_5430052162632376765_n.png" width="640" /></a></div></div></div></div></div></div><div><span style="font-size: large;">美麗好診所</span></div><div><span style="font-size: large;">台北市南京東路一段42號3樓</span></div><div><span style="font-size: large;">諮詢專線:(02)2571-8678</span></div><div><span style="font-size: large;">官網 : <a href="http://www.merrygood.com.tw/">http://www.merrygood.com.tw</a><br />Line id: 【<span style="color: red;"><b>@upk9416j</b></span>】<br /><br />或是點擊直接加入Line好友<br /><a href="http://line.me/ti/p/%40upk9416j"><img border="0" height="67" src="https://2.bp.blogspot.com/-RxIdHUnh-O4/WAnOOOUSQ8I/AAAAAAAAAPY/niVrKsvX9JgkA8uaunBva8FJbXTQi_lMQCK4B/s200/addfriends_zh-Hant.png" width="200" /></a></span></div>&nbsp;<b>產後瘦身</b>&nbsp;&nbsp;<b>減重診所</b>&nbsp;&nbsp;<b>專業減重</b>&nbsp;

 

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柳妹一個月的減重日記~脫胎換骨


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我要當美麗窈窕的新娘!穿上最美的婚紗!


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"減重"年紀不是問題,方法才是關鍵!


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產後肥胖byebye


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